Personal Training (General Population)

Exercise Referral (Specialist Population)

Health and Fitness Assessments

Sports and Exercise Psychology

After a highly successful 25 year teaching career I embarked upon my other passion…health and fitness. Having completed extensive study and CPD I am qualified to work with both the general population and specialist groups. In my general role as a personal trainer, I have worked with a diverse range of clients from complete beginners to elite athletes.

It is an absolute privilege and pleasure to work with such a broad ranging clientele, meaning that no two days are the same…indeed no two sessions are the same!

The job satisfaction I get is simply immeasurable whether that be a client reaching a personal best or walking up a set of stairs after serious injury.

My business logo contains the Latin phrase “Non Deficere” It simply means….”Keep Going”.

LMC-PT SERVICES

  • Personal training (general population)
  • Exercise referral (specialist population)
  • Informal exercise therapy (IET)
  • Consultancy
  • Health and fitness assessments
  • Sports and exercise psychology
  • Programme design and planning
  • Exercise, health and fitness writer

Among my specialist population I have experience working with patients with conditions ranging from limb impairment/amputation, knee replacements, spinal damage (complete/incomplete), Down Syndrome, PTSD, brain injury and Parkinson’s disease.

Furthermore, I’m currently working with clients with the following conditions: Colitis, Benign Joint Hypermobility Syndrome and Bursitis.

I am currently collaborating with clients and patients from the following organisations and groups:

I hope you enjoy browsing the content of my website. Please feel free to contact me on any of the formats presented.

 Many thanks!

Liam McCaffrey